This morning I realized how much I love to work out, it's like an addiction to me. I need that special amount of exercise everyday both for my body and soul. I'm also the kind of person that wouldn't stay satisfied with 30 minutes of walking - I need a real workout that makes me tired. I'd rather be dying after a workout than getting the feeling that I could have gone harder. Therefore running is always the most preferable kind of workout to me, with either company or music. I usually run everything between 5-10 km, but usually around 8.

 

The feeling after a workout is always so amazing too. I always do some strength and stretching and then I'm done. I almost always work out in the mornings so that I can feel that I'm done for the day early. 

 

THUMBS UP FOR WORKING OUT!

 

XOXO

TILLY ❤